Today was rather quite, coughing, spitting up, coughing, and more coughing. I don’t think the Z pack is really doing much for me. . For breakfast I had eggs, lunch I had more refried beans with sour cream. Mary called and said she was going to go to Trader Joes and wanted to know if I would like to go with her. I jumped at the chance. It was bitterly cold but I dress warmly.
Mary showed me a few of her favorite things to get. I picked up some greek yogurt, there are several kinds some higher in calories and sugar. I picked up the lower in calories and sugar. She also showed me the turkey meat balls she loves. I picked up a package of those as well a teriyaki barbeque chicken package.
For dinner I tried turkey chili, I added some of the greek yogurt and was surprised how good that tasted.